Sit Up, Buttercup: Your Slouch Might Be Why You’re Anxious
Hey there! As a corrective posture therapist, I see it all the time: clients walking in with tight necks, aching shoulders, and headaches… all from
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Your destination for expert guidance on stretching
exercises for posture improvement, reducing back pain,
and pain relief strategies.
Our Blog
Your destination for expert guidance on stretching exercises for posture improvement, reducing back pain, and pain relief strategies.
Stand Tall, Stay Grounded: How Earthing Boosts Your Posture, Mind & Spirit
Getting Grounded: The Earthing Experience Hey there, folks! Christi here from Professor Posture, your friendly neighborhood posture therapist. Today, we’re diving into something a bit
Planes, Trains, and Automobile Aches: How to Survive Spring Break Travel Without Wrecking Your Posture
Hey there, fellow posture aficionados and travel enthusiasts! As someone who’s dedicated to keeping your spine aligned and your posture pristine, I’ve got your back—literally—when
Scrub, Sweep, and Stand Tall: How to Spring Clean Without Breaking Your Back!
Spring is in the air, and with it comes the urge to refresh and renew our homes. As a corrective posture therapist and owner of
Love Your Posture: Celebrating Valentine’s Day with Corrective Posture Therapy
Why Your Posture Deserves Some Love Much like a good relationship, your posture requires attention, care, and a little effort to keep things aligned. Ignoring
Hip Hinges, Not Hunches, for a Pain-Free Kitchen!
Ever notice how your back complains after a day of doing something as seemingly innocent as cooking, washing dishes, or loading the dishwasher? The culprit
From Desk Slouch to Standing Slump: Why a Standing Desk Won’t Fix Your Posture Habits
For years, your desk chair has been your throne. Whether you’re typing away, leading Zoom meetings, or enduring yet another endless spreadsheet, your body has
Sciatiooouuuccchhh!
Sciatica and How Posture Therapy Can Help You Ditch the Pain Sciatica – it’s the kind of pain that can bring anyone to their knees.
Look Ma! No Hands!: Hand-Free Rising the Ultimate Test for health and longevity
If you’ve ever tried to get up off the ground without using your hands and realized it’s a lot harder than it sounds, congratulations –